Keeping you warm in the winter as well as adding extra support, wearing tights means you can spend less time worrying about the conditions as well as more time focused on running.
One of the most obvious benefits of choosing for running leggings over shorts or else even sweatpants is the warmth they offer during the colder months. In the earlier time sweatpants were the thing but they were also bulky as well as tended to flap around your legs. While it’s true that you need extra warmth for winter running, you don’t want to be weighted down or get too hot during your run.
